A LITTLE ABOUT ME AND THE
YOGA I TEACH

Hi I'm Rebecca, and thank you for taking time to look at my website.

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My personal yoga practice started in 2009 as a way to stay active during my first pregnancy, After having both children, my practice waxed and waned as I became pre occupied with family life.

In 2016 after having a cycling accident, several panic attacks and a bout of pneumonia, I came back to my practice but my practice became much more than the movement, it became a form of self inquiry, which continues to this day.

 

I have had a weekly practice of Satyananda Yoga with Namrata Devi since 2016. During my 200hr Yoga Teacher Training was introduced to Vinyasa Yoga by Stephanie Parmenter and the Akhanda Yoga kundalini tantra tradition by Minker Cheng. Through 2021 and 2022 I continued to deepen my practice and undertook my 300hr Advanced Teacher Training  with Michelle Young of My Vinyasa Practice. Michelle's teachers include Leslie Karminoff,(T.K.V Desikachar lineage), Nishala Joy Devi (Satichinanda lineage)

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The yoga that I bring to my classes, is a blend of traditions and influences to guide the practitioner through modern life.

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In addition to the yoga classes that I run I am a trained Thai Yoga Massage Practitioner,

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Qualifications and Certifications

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200hr Hatha Yoga Teacher Training - Proper Northern Yoga

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300hr Advanced Yoga Teacher Training - My Vinyasa Practice

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Thai Yoga Massage Practitioner Level 1&2 - FHT accredited 

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